Only for Guild Members » AP Sports Writer Mark Long in Jacksonville

Jordan Reed has two fewer bones and a whole lot of peace of mind.

Toe soreness in offseason workouts more than a year ago became lingering pain that threw off everything for the Washington Redskins tight end. Overcompensation led to a hamstring injury that kept Reed off the field Frank Ragnow Jersey , and he never felt like himself even when he was able to play.

So Reed went under the knife twice to have a sesamoid bone in each big toe removed. Reed now feels ”100 times better” and hopes his toe injuries are a thing of the past so he can get back to his form of 2015, when he had 87 catches for 952 yards and 11 touchdowns.

”It’s definitely a relief,” Reed said Friday. ”Just having that nagging pain for two years was awful and now it’s gone, so it’s just a lot better.”

Reed said toe fractures gave him little choice but to have the surgeries, one on his left foot in December and the other on the right in February. They’ve so far worked out far better than his decision to get a stem-cell injection in the summer of 2017 that aggravated his toe problem so much he couldn’t walk.

That self-described ”poor decision” completely derailed Reed’s season, limiting him to 27 catches in six games. He tried orthotics in his shoes to ease the pain, but nothing worked, leading to an operation that’s more common for dancers and exceedingly rare for the general public.

”That’s usually kind of like the last stop on the train,” said Mark Drakos, a foot and ankle surgeon at Hospital for Special Surgery in New York. ”They’re very little bones. They’re about the size of like a Peanut M&M, so they’re very, very small. Most bones, if they break or they don’t heal, we’ll go in and fix them with plates and screws of if you break your ankle Vontaze Burfict Bengals Jersey , we put it back together. These are so small that a lot of times we just take it out because it’s quicker. It’s a quicker recovery.”

Reed is well past the usual eight-to-12-week recovery period and has looked sharp in individual and team drills early in camp. Just having him on the field again is a plus for the Redskins, who need the 28-year-old to create matchup problems for opposing defenses.

”He is a unique guy at the tight end position that can do so many things: route-running with the ball in his hands after the catch,” new quarterback Alex Smith said. ”He is oftentimes the guy that it doesn’t really matter who’s lined up against him – linebacker, safety, corner. He is a guy that I think has the skill set to win against all these positions.”

Coach Jay Gruden, who early in camp a year ago didn’t think Reed’s toe injury would be a long-term concern, is hopeful now because, as he put it, ”I have to be.”

”I think he’s one of the top tight ends in the National Football League when healthy,” Gruden said. ”Last year, he tried to fight through a couple of those injuries in the offseason. He got them fixed, so hopefully we’ll put an end to all those foot and toe injury things and ankle. Jordan, he feels great right now, very optimistic about the way his body feels and now it’s our job to make sure we just progress him along at a good rate.”

Gruden hopes to get Reed into a preseason game or two and have him 100 percent for the season opener against Arizona. On a team with a handful of players working back from injuries Cheap Sam Darnold Jersey , Reed is taking a conservative approach as he balances restraint with the excitement of what he could do when finally healthy again.

”Still working through that with the coaches and taking it slow,” he said. ”I’m just getting my body built back up. … I’m confident moving forward.”

NOTES: Second-year LB Ryan Anderson left practice with back spasms and he’s considered day-to-day. A team spokesman said RB Rob Kelley’s departure was heat-related. … LB Zach Brown was a limited participant in team drills a day after straining the quadriceps muscle in his left thigh. … The team’s afternoon walkthrough was cut short by lightning. Unlike their regular practice facility in Ashburn, Virginia, outside Washington, the Redskins do not have an indoor bubble at their Richmond site.

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鈥?Football is complicated. Life is more so.The charge for universities is to prepare students for whatever comes after they graduate. At least that is the mission statement. At places such as Northwestern and Stanford, it certainly rings true.When those students are football players, the challenges are exacerbated. Balancing classroom obligations with the demands of big-time sports is difficult.Doing so, though, provides substantial benefits, as those players have learned as part of the NFL’s draft crop.“That I could get into Stanford helps with football,” says Harrison Phillips, a defensive tackle projected to go in the second round next week. “Anything worth doing in life is worth overdoing. The intellectual side of football has always been interesting to me.”Teammate and linebacker Peter Kalambayi, like Phillips, is among the 39 players on the draft boards who recently made the 2018 National Football Foundation Hampshire Honor Society for having carried a grade-point average of 3.2 or better throughout college.“It is definitely a lot Cheap Da'Ron Payne Jersey , especially midterm and finals week. It’s about understanding when you get home from practice and you are really tired and you don’t want to do anything, having that discipline to do what you need. It’s learning how to say no to going to social events. People hit you up and you have to tell them, ‘It’s not right, right now.'”Right now, Phillips, Kalambayi and the other recognized scholar-athletes 鈥?including Cardinal teammates tackle David Bright, and Dalton Schultz 鈥?all are listed as potentially going in the three-day draft. Among the traits they would bring to the pros are exceptional study habits, discipline, strong retention skills and organization.Of course, they need to have the athletic ability, and no health or off-field issues. And just because they excel in the classroom isn’t an overriding reason to draft them.“With some players there definitely was a carry-over, with others definitely not,” notes former NFL general manager Phil Savage, who now procures talent for the Senior Bowl and is a SiriusXM Radio football analyst.“We’ve seen prospects come out of academically inclined schools where the classwork is especially challenging and they had no edge over prospects who came out of other type schools that were not so highly rated academically.“You have to be careful to tie it completely together. But guys who check off the boxes in the classroom who you know have worked hard and gotten good marks Sam Hubbard Jersey , it makes you feel good about their prospects. I do think it can be a positive as a prospect. Remember what is the core philosophy for the Patriots: Be in condition, know what to do and play hard.”College Football Hall of Fame member Pat Fitzgerald was an All-America linebacker at Northwestern and has been head coach there since 2006. He fit the category of star player and student, and he now gets to work with similar youngsters, the vast majority of whom won’t be heading to the pros.Fitzgerald believes the habits these players create in high school construct a foundation for their college careers as athletes and students. And then the environment they experience at Northwestern solidifies that foundation for their futures 鈥?whether they become NFL participants or doctors, lawyers, businessmen, whatever.“It begins with the expectations and standards of our program and university,” Fitzgerald says. “That is our identification, who we are, and we take great pride in that. We are recruiting a young man who is an institutional fit. We place high value in a 40- to 50-year decision. It’s not just playing football, it’s using the university to help you be successful in life. He wants to be successful in all he does.“Typically, the goals are very high of the young man we get to coach, and we are able to drive them and push them to newer heights. It makes for a great group collectively.”Kalambayi and Phillips stress exactly that. Performing in the classroom is as essential as doing the job on a football field 鈥?and it forms a bond with fellow athletes.“We’re fundamentally the same 鈥?we were the smartest football player at our high school,” says Kalambayi Will Hernandez Game Jersey , who majored in communications and minored in French; his family is from Congo.“Coming in from different socio-economic backgrounds and from different races, we have a general understanding of each other. We’re one of the closer teams because of that.“Our humor is different than other teams; Our conversations range from politics to football to policy. The locker room is a phenomenal place 鈥?to be around those guys and learn so much from your teammates.”Phillips had two majors: sociology, and the science of technology and society. He minored in education and graduated in December.He reasons that his acumen for dissecting game plans and individual plays comes not only from his love for football but from his classroom skills. Phillips keeps a notebook with him and constantly writes down things he picks up at film sessions or meetings.“I don’t know how much carry-over there is, but from the football meeting rooms there’s a lot of carry-over to the field,” he says. “There definitely are similarities of study habits that might be the same.”When these players do move on to the NFL, they tend to remain in contact with the coaches who helped them get there. That feeds back into the college programs, Fitzgerald believes.“The No. 1 thing guys (from Northwestern who make the NFL) tell me 鈥?midway through their first year I will text and ask them did we prepare you? 鈥?and to a man the answer is the same: ‘I was over-prepared.'” He said. “The active learning environment and expectations academically, our guys take the path less traveled. We hope they achieve the go.