The Los Angeles Rams exceeded every expectation and stunned the NFL during their surge to an 11-win season and the NFC West title.
That didn’t make the Rams’ opening-round playoff loss to Atlanta any easier to bear – at least not while it’s still fresh for the players and coaches who led the turnaround to get there.
”It’s a good start LeSean McCoy Jersey , a great start,” receiver Robert Woods said Sunday. ”But we’ve got to keep building.”
The Rams’ comeback season is over after a 26-13 loss to the defending NFC champion Atlanta Falcons on Saturday night. The players still seemed stunned by the abrupt conclusion to a remarkable turnaround season as they cleaned out their lockers at the team’s training complex.
”It’s hard, because we had a good thing going,” guard Jamon Brown said. ”For it to come to a halt and stop like it did, it’s tough. But we learned that we have the guys to do it. It was a matter of having the scheme, having the right coaches, having the right attitude. We’re going to get better.”
After 13 consecutive non-winning seasons and 12 straight non-playoff seasons, the Rams (11-6) suddenly had it all under 31-year-old Sean McVay, who became the youngest head coach in league history to reach the playoffs. Los Angeles improved by seven wins on last season’s performance while moving from 32nd in the NFL in scoring in 2016 to first this season, more than doubling last season’s point production.
Although McVay said he isn’t sure exactly what to do this week, he hopes his players will understand they’re only as good as what happens next year. After outstanding seasons from Todd Gurley, Jared Goff and Aaron Donald, the Rams have pieces in place to do this again and again, McVay believes.
”I think this organization is going in the right direction,” McVay said. ”I think we’ve got a good foundation in place that we can build on, but by no means does that mean that you win games automatically next year. While we did win some games this year, you still have to earn everything.”
The Rams have several decisions to make in the offseason on the fates of free-agent players including cornerback Trumaine Johnson, receiver Sammy Watkins and linebacker Connor Barwin. But after a season that revitalized a franchise and a fan base Demarcus Lawrence Jersey , McVay and the Rams appear to be on the way up.
Here are more things to watch as the Rams move on:
TRU STORY: Six Rams starters will be unrestricted free agents, including three defensive backs: Johnson, Lamarcus Joyner and Nickell Robey-Coleman. Johnson played the last two seasons under the franchise tag, but is likely to get a big contract this offseason as an elite cover cornerback. Los Angeles must navigate potential upheaval in the secondary, perhaps by drafting a cornerback or safety, if it hopes to return with another strong defense.
PAY THE MAN: Donald is entering the final year of his rookie contract, and the Rams seem unlikely to force their All-Pro defensive lineman into another holdout – except that also seemed unlikely this season, when Donald skipped the entirety of training camp and didn’t play in the first regular-season game. Donald is the Rams’ defensive cornerstone, and getting a record-setting deal done will be high on general manager Les Snead’s to-do list, just as it was last year.
SAMMY’S FUTURE: Watkins occasionally clicked with Goff after arriving during the preseason in a trade with Buffalo, catching 39 passes for 593 yards and eight touchdowns. But Goff clearly had more familiarity with Robert Woods and Cooper Kupp, and it showed. Watkins is a free agent, but could be kept in LA with the franchise tag or the transition tag. Watkins said he would love to stay with the Rams, but added: ”I just know it’s a business. Since I got traded from the Bills, it’s like anything can happen. I didn’t see that coming. I think I played pretty hard this year, and I can’t wait to see what my future holds, here or anywhere else.”
NEW QBs COACH?: McVay all but confirmed that quarterbacks coach Greg Olson is talking about moving to Oakland to work for new coach Jon Gruden, who happens to be McVay’s mentor. If Olson leaves Theo Riddick Jersey , Goff will have his third position coach in three seasons. McVay encourages his assistants to move up in the coaching world, but he also hopes to keep the rest of his staff intact, saying he anticipates no changes other than the possible departure of Olson.
UNSWEET HOME: The Rams’ playoff loss was their fifth in eight games this season at the Coliseum, where the franchise is just 4-11 since returning home from St. Louis in 2016. The Rams also lost their final three home games this year despite increasingly raucous crowds while their improved play grabbed the attention of LA’s long-abandoned football fans. Linebacker Alec Ogletree believes the Rams had a strong us-against-the-world vibe while going 8-1 away from the Coliseum this season, but nobody is quite sure how to replicate it. With two seasons left in the Coliseum before the opening of their lavish Inglewood palace, McVay said the Rams must figure out how to play better at home.
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All those promises worth millions upon millions to free agents turned into paydays Wednesday when the NFL’s business year began.
Of course, teams needed to clear salary cap space or rejigger their ledgers to make it work, and they’ll still be doing so for months.
While the likes of Drew Brees, Malcolm Butler and Andrew Norwell cashed in bigtime, having reached agreements in the past two days before everything became official, some value entered the marketplace.
Arizona released safety Tyrann Mathieu when it couldn’t rework his deal. On Tuesday, the Cardinals let running back Adrian Peterson go.
Baltimore cut receiver Jeremy Maclin. Detroit said goodbye to tight end Eric Ebron. Pittsburgh tore up a secondary that often was torn up by opposing quarterbacks, releasing Mike Mitchell, Robert Golden and William Gay.
But Carolina had more success with a veteran, completing a one-year deal with defensive end Julius Peppers.
The 38-year-old Peppers, who contemplated retirement after 17 pro seasons, remains with the Panthers for $5 million, with $2.5 million guaranteed Sam Shields Jersey , a person familiar with the situation said. The person spoke to The Associated Press on Wednesday on condition of anonymity because the team does not release financial terms of contracts.
”I am fired up to have him back,” Panthers coach Ron Rivera said. ”It was amazing to have him as part of what we are trying to build and I think he can help us get to the next level.”
Cleveland, meanwhile, did nothing more than listen to one of its greatest players, tackle Joe Thomas , announce his retirement. The Browns save his $10.3 million salary for 2018 and a $3 million bonus but lose their best player and leader in the expansion era (1999-present), a 10-time Pro Bowler.
”This was an extremely difficult decision, but the right one for me and my family,” Thomas said. ”Playing in the NFL has taken a toll on my body and I can no longer physically compete at the level I need to.”
CARDINALS
Mathieu was due for $18.75 million of his contract to be guaranteed when the league year officially begins. By cutting him, Arizona will save close to $5 million in cap space.
Mathieu became a star in the Arizona secondary after being selected in the third round of the 2013 draft following a troubled college career at LSU. He was an All-Pro in 2015, when he had five interceptions and 17 passes defensed.
But he also has been plagued by injuries and only last season did Mathieu appear in all 16 games.
RAVENS
Baltimore frees up an estimated $5 million in salary cap space by releasing Maclin, who signed on as a free agent in June. But Maclin missed two games with a shoulder injury, two more with knee issues, and finished with only 40 catches for 440 yards and three touchdowns. The 84 receptions he had over the past two seasons (2016 with Kansas City) are three fewer than he had with the Chiefs in 2015.
Then the Ravens agreed to deals with receivers John Brown and Ryan Grant.
Brown, 27, spent four years in Arizona and is a speedy deep threat, something Baltimore desperately needs. He can also return kicks.
San Francisco agreed to a four-year contract with running back Jerick McKinnon and a five-year deal with center-guard Weston Richburg. McKinnon replaces departing starter Carlos Hyde and Richburg could start anywhere in the interior line.
”We see Weston as one of the top young interior offensive linemen in the NFL,” GM John Lynch said. ”His athleticism, intelligence and attitude are a perfect fit for our scheme. Jerick has proven to be an extremely versatile football player whose speed, elusiveness and tackle-breaking ability make him a very difficult matchup for defenses. We can’t wait to get them on the field with their teammates and coaches later this spring.”
GIANTS
New York agreed with offensive tackle Nate Solder, late of the Patriots, to become its starter on the left side. Solder, 29, will get a four-year contract worth about $62 million.
The Giants can move 2015 first-round draft pick Ereck Flowers to the right side as they rebuild a line that has struggled for years.
TITANS
Tennessee kept right guard Josh Kline and defensive end David King with new contracts after making a splash in free agency by getting Butler for $60 million over five years ($30 million guaranteed) and also taking running back Dion Lewis away from New England.
BILLS
The Bills restocked their quarterback position by agreeing to a two-year contract with AJ McCarron.
The 27-year-old spent the past four seasons backing up Andy Dalton in Cincinnati after being selected by the Bengals in the fifth round of the 2014 draft.
McCarron’s signing came five days after Buffalo traded three-year starter Tyrod Taylor to Cleveland. The trade left 2017 fifth-round pick Nathan Peterman as the only quarterback on Buffalo’s roster.
Buffalo also added defensive end Trent Murphy from Washington and got a needed pass rusher, albeit a player coming off a major injury.
Murphy had 15 sacks in 47 games, including nine in 2016, then sat out last season after tearing two ligaments in his left knee in a preseason game.
The Bills finished tied for 30th in the NFL with just 27 sacks last season.
The Bills added defensive backfield depth by agreeing with safety Rafael Bush on a two-year contract, and got linebacker Julian Stanford on a two-year contract.
FALCONS
The Falcons addressed a need by signing offensive guard Brandon Fusco, who started 16 games for San Francisco last season, to a three-ye Devonte Graham Jersey ,