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WASHINGTON， Aug. 16 (Xinhua) -- U.S. consumer prices were flat in July， as the energy prices fell for the first time in five months， said the Labor Department on Tuesday


Consumer Price Index (CPI)， a main gauge of inflation， was unchanged in July on a seasonally adjusted basis， compared to an increase of 0.2 percent in June. On a year-on-year basis， the index increased 0.8 percent， down from June's growth of 1 percent， the Labor Department said.


The energy index dropped 1.6 percent in the month， the first decline in five months， while food index was flat. Excluding the volatile food and energy categories， the so-called core CPI went up 0.1 percent in July on a seasonally adjusted basis. The core CPI was up 2.2 percent from a year earlier， slightly lower than June's 2.3 percent increase.


However， the core personal consumption expenditure price index， the Federal Reserve's favored inflation gauge， increased 1.6 percent year on year in June， below the central bank's 2 percent inflation target.


The U.S. Fed could possibly raise interest rate as soon as next month as labor market continues tightening and wage gains start to accelerate， said William Dudley， president of Federal Reserve Bank of New York and a close ally of Yellen， on Tuesday.


Dudley told local media that although the core inflation remained flat in recent months， the inflation seems to be on the trajectory that there is enough economic growth to push up wages and ultimately inflation.


Frozen water in some parts of the South-to-North Water Diversion project will not affect the scheduled arrival of clean water from the Yangtze River to Beijing on Dec 27 Cheap Men's Nike Air Max 95 Ultra Essential Black White , officials said on Sunday.


The project has made careful preparations for problems related to icing, including solutions to remove ice, an official at the Beijing Office for the South-to-North Water Diversion told the Beijing Times.


The ice layer is now about 10 centimeters thick in some parts, but the water is still running under the ice Cheap Air Max 96 XX Men's Nike Triple Black Anthracite , according to the official.


However, the ice will reduce water conveyance to 60 percent, the newspaper said.


The massive project is designed to take water from the country's longest river, the Yangtze Cheap Men's Nike Air Max 360 All Black , to feed dry areas in the north, including Beijing.


On Dec 12, clear water from the Danjiangkou Reservoir in Central China's Hubei province started flowing through Henan province and Hebei province, crossing the Yellow River on its way to Beijing and Tianjin. It is expected to arrive in the capital in about two weeks.


Becoming overweight is a thing that happens gradually as time passes Cheap Supreme X Nike Air Max 98 Black White , which is normally a direct consequence of your eating habits and activity levels. If you are set on shedding weight then you need to learn the necessity of change, and there’s no better starting place than examining your diet plan. Identifying many of the more unhealthy drink and food that you simply enjoy regularly, and then substituting them for healthier alternatives is an excellent beginning in your fat loss journey.


Remove Unhealthy fats Through the Diet


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Processed food To stop


Making small healthy permanent changes in your dishes are one of many keys to fat reduction success. Lets consider a number of the foods that you simply avoid if you would like lose fat, and many healthier alternatives widely available for your requirements: –


1. White Bread


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2. Processed Foods


Have you ever looked at fat deposits and calorie content off those processed ready meals and processed foods you buy from your supermarket? A great deal of additives Cheap Men's Supreme X Nike Air Max 98 Dark Blue Red , artificial colourings and flavours are included with impart them with an extended life-span? If you have to buy junk foods, search for alternatives that are lacking in trans fats, fats and calories. It’s essential to always look into the labels, as even some products marketed for a diet option will not be as healthy because you think. An even better alternative is to eat a diet plan with additional 100 % natural ingredients Cheap Men's Supreme X Nike Air Max 98 Army Green , including fish, fruit vegetables, brown rice and pasta. Keep in mind fresh is often best.


3. Soda


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