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Whether young or old Cheap Justin Houston Jersey , a little occasional male organ pain is a fact of life for most men. It may be related to a sports injury or a urinary tract infection or some other reason, but even guys who are obsessive about their member health may experience the odd manhood pain now and then. If the cause of that pain is interstitial cystitis, however, the pain may be lingering and require a visit to the doctor.

What is interstitial cystitis?

Medical professionals love difficult-to-pronounce (and remember) names, so it may help to think of interstitial cystitis by its other name Cheap Tyreek Hill Jersey , bladder pain syndrome. The bladder, of course, is one of the primary components of the urinary tract. It’s a hollow muscular organ that serves as a storage unit for urine after it has been filtered by the kidneys. It can hold between 10 and 17 fluid ounces – and when it gets full, a person knows it by the pronounced need to urinate. When a man gets to the bathroom and is ready to urinate, his brain gives the signal so the bladder can send the urine to the urethra and from there to the outside world.

Interstitial cystitis is said to occur when something affects the proper functioning of the bladder or the sphincters that control the opening and closing of the pathway to the urethra. However Cheap Patrick Mahomes Jersey , scientists are not exactly sure what happens to account for this condition.

Among the possible causes of interstitial cystitis are:

• Damaged bladder tissue. If the tissue that forms the bladder is somehow damaged, it makes it easier for an irritant in the urine to sink into the tissue and cause infection or inflammation.

• The presence of mast cells. A mast cell is a kind of white blood cell. It is an active component of the body’s immune system. Occasionally a mast cell (or cells) in the bladder may release too many histamines, a compound which in large quantities may prove irritating to the bladder.

• An autoimmune response. For reasons unknown, the body’s immune system may “misread” signals and start attacking a part of the body, such as the bladder Kansas City Chiefs Jerseys For Sale , under the mistaken assumption that the bladder is harming the body.

• Neurological changes. These changes in the nerve system result in a normal activity, such as the bladder filling or emptying, creating pain in over-sensitized nerve endings.

Male organ pain

Although interstitial cystitis is based in the bladder, in some cases it can create symptoms that extend further along the urinary tract. The member or sacks are especially vulnerable in this regard. The male organ pain most often occurs when urinating, but in some instances it may also occur as the bladder fills and the need to urinate grows greater.

Treatment

The exact course of treatment varies from patient to patient Chiefs Jerseys For Sale , but often includes lifestyle changes (such as cutting down on citrus fruits, alcohol, etc.); use of specific oral medications; and occasional injected medications. In rare and extreme cases, surgery may be required.

A doctor will recommend the appropriate method for treating male organ pain due to cystitis, but keeping the manhood healthy will help. Regular use of a first class member health crème (health professionals recommend Man1 Man Oil Cheap Kansas City Chiefs Jerseys , which is clinically proven mild and safe for skin) is an excellent step in this direction. Making sure the male organ skin is well moisturized and vital can ease some manhood soreness, so select a crème with both a high-end emollient like Shea butter and a natural hydrating agent like vitamin E. In addition, proper blood flow helps oxygenate the member, and a crème with L-arginine can be an aid here. L-arginine is an amino acid that helps keep manhood blood vessels open and receptive to blood flow. Triathletes are some of the best athletes out there today. They are well balanced, powerful Cheap Chiefs Jerseys , have great endurance, and possess high levels of extreme mental toughness. As a personal trainer, I have worked with numerous triathletes at all levels. One common theme that I see is that they do not perform enough strength training. There are several different reasons for this issue.

1. They do not think there is benefit to their sport
2. They want to focus on the skills of their three sports
3. They cannot make time in the training schedule
4. They think they will get bulky and slow
5. They do not know how to properly train, so they avoid it

Strength training is a valuable tool in any athlete s tool box. A properly designed program will promote strength, power Cheap Dustin Colquitt Jersey , mobility, endurance, joint health, and ultimately improve performance and reduce the risk of injury. Those are the two major goals of any strength and conditioning program.

With the amount of work and repetitive training that triathletes do, it is important to develop a training program that will incorporate movements that will improve their running Cheap Eric Fisher Jersey , swimming, and biking as well as counteract any repetitive movements that can lead to injury.

A good example of this is that swimming and biking both promote a high level of internal shoulder rotation so external shoulder and scapular work is important for the health of these athletes.

Running is a high impact, repetitive exercise so many athletes develop nagging injuries such as knee pain, Illiotibial band (IT band) tightness, and lower back pain. A strength training program designed for triathletes will ultimately develop muscular strength and joint mobility. This will help to reduce the stress on the joints and reduce tightness if all muscles around that joint are balanced (abdominal and lower back strength are equal Cheap Allen Bailey Jersey , quadriceps and hamstring strength are relatively equal).

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