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This speeds up the metabolism and helps burn calories as nicely as fat deposits inside the body. With this course of action, weight is decreased and other conditions that can be triggered from being overweight such as high cholesterol, high blood pressure and diabetes are enhanced. Considering that cinnamon has been shown in studies to lower LDL cholesterol and decrease blood sugar levels though raising insulin levels, conditions related with obesity are enhanced while weight is reduced.Cinnamon also offers antioxidant advantages, which also support in weight reduction. This provides a cleansing action to the body, helping to eliminate harmful toxins and fats. For maximum positive aspects, cinnamon will need to be combined with honey for weight loss. It can also be useful with improving conditions such as headaches, colds, urinary and bladder infections, arthritis, heart conditions, migraines and diarrhea as effectively as prevent hair loss, poor breath and digestive troubles.For maximum weight loss advantages, drinking tea with cinnamon and honey can promote rapid weight loss.
Tea is prepared by adding 1 teaspoon each and every of cinnamon powder and honey to boiled water. If employing cinnamon sticks, one to two sticks will need to be made use of. Boiled water should be allowed to brew for a few minutes just before straining by way of a filter or strainer.Using cinnamon to lose weight rapidly should really be combined with suitable diet and workout. Diet need to include lots of fruits and vegetables, less fried foods and fewer sugars. Cinnamon can interact with some medications as it does include anti-clotting factors as nicely as blood thinning substances. When using cinnamon for weight loss, avoid employing massive amounts as particular varieties of cinnamon such as cassia cinnamon can cause liver and kidney harm. Usually consult with a physician just before starting any new diet plan


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by Olatunji Saliu


ABUJA, Sept. 14 (Xinhua) -- For Hauwa Takai, the dream of becoming a lawyer is almost coming true. She hopes to study law, her childhood dream in a university in Nigeria soon.


Preparing to go back to school, starting with a pre-degree program specially organized for them in a university in Nigeria's northeastern state of Adamawa, the 17-year-old Takai, together with 105 other girls abducted more than three years ago by terror group Boko Haram in Chibok Town of Nigeria's northeastern state of Borno, had a long walk to victory.


Considered lucky following their release several months ago by their abductors, the girls, whose experience can be metaphorically likened to that of a person who fell into a lions' den and returned alive, were offered university scholarships by the Nigerian government.


Later this month, they will be back to school after undergoing a full rehabilitation by the government.


"I am so delighted, I'll be back to school. I want to become great in life, putting behind me the bitter experience I've had," Takai told Xinhua in an interview.


Takai and the 105 other girls were among 276 schoolgirls abducted by Boko Haram while writing their high school final exams at the Government Secondary School in Chibok on the night of April 14, 2014.


Fifty-seven managed to escape soon afterward, leaving behind 219.


On Oct. 13, 2016, some 21 of the girls were released by their abductors following a fruitful negotiation with the Nigerian government.


Last May, 82 other girls were released following further negotiation.


Altogether, 106 girls were admitted to a government's rehabilitation facility in Nigeria's capital city of Abuja, as two other girls were rescued and one escaped from the kidnappers' den.


While in therapy, the girls were prepared to return to school.