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Ezekiel Elliott won his second NFL rushing title in three seasons for a Dallas offense that has been defined by the ground game for several years now.Seattle takes the league’s No. 1 rushing offense into a wild-card playoff against the Cowboys on Saturday night Cheap Connor McGovern Youth Jersey , led by Chris Carson, but with聽more help from others than your average pro backfield聽.While receiver Amari Cooper‘s impact on the Dallas passing game was dramatic following a midseason trade, and Seattle’s Russell Wilson again finished among the NFL leaders in touchdowns passing, both teams figure to try to control the second postseason meeting between these franchises with their running backs.“We have a formula here,” said Dallas right guard Zack Martin, who has made the Pro Bowl in all five of his seasons. “Usually if we win a game, we kind of stick to that formula. It’s always a tough game against those guys. It’s kind of a bone-on-bone game. We’ve got our work cut out for us.”Elliott finished with 1,434 yards while setting a club record for catches by a running back with 77, one more than Herschel Walker 32 years ago. His 2,001 yards from scrimmage were second to New York Giants rookie Saquon Barkley.The 23-year-old former Ohio State star had the first 40-touch game of his career, a 29-23 overtime win against defending Super Bowl champion Philadelphia that all but wrapped up the NFC East for the Cowboys (10-6).With the fourth seed in the playoffs locked up, the聽Cowboys sat Elliott in the regular-season finale聽against the New York Giants. Dak Prescott showcased his passing game with a rally for a 36-35 win, but that’s unlikely to be the way Dallas advances in the postseason.“Knowing going into these playoffs I’m going to have probably the heaviest workload I’ve had all season,” Elliott said, “so great getting fresh and ready going into this last stretch of the season and ready for what they throw at me.”The Seahawks (10-6) will throw multiple backs at the Cowboys, starting with Carson. With 1,151 yards rushing Dallas Cowboys Connor McGovern Jersey , Carson became the club’s first 1,000-yard rusher since Marshawn Lynch on Seattle’s most recent Super Bowl qualifier in 2014.Throw in Mike Davis (514 yards), Rashaad Penny (419) and Wilson (376), and the Seahawks have the first backfield with a 1,000-yard rusher and three with at least 300 yards since the 2001 Pittsburgh Steelers.Seattle is averaging 160 yards rushing per game, while Dallas finished the regular season ranked 10th at 123.“The offensive line has just really come into their own 鈥?No. 1 rush team in the NFL for us, which is something that we really wanted to do is to run the ball this year and also play-action and do our thing,” Wilson said. “Those guys have been a big, big thing for us.”Carson, a second-year back drafted in the seventh round, had his first 100-yard game with 102 yards on a career-high 32 carries in the first meeting with Dallas this season, a 24-13 Seattle victory in Week 3 after the Seahawks had started 0-2.While the Cowboys let Seattle control the game with its rushing attack, they still held Carson to 3.2 yards per carry, his lowest average of the season. Defense kept Dallas in the game despite one of the worst offensive showings of the season.“So much of this is about us and what we need to do to play good run defense,” Cowboys coach Jason Garrett said. “It’s about us being fundamentally sound and being physical and being in our gaps and setting edges and running to the ball and being a great tackling team regardless of who they hand it to or what kind of runs they use.”There isn’t much mystery in who will get the handoffs for the Cowboys. Elliott carried 304 times, 18 fewer than when he led the league in rushing as a rookie in 2016. Backup Rod Smith had just 44 rushes, 12 of those when Elliott sat against the Giants.Really Womens Connor McGovern 2019 Jersey , the No. 2 running option for Dallas is quarterback Dak Prescott, who has six rushing TDs in each of his three regular seasons. While the Cowboys have been at their best when Prescott shows the running threat, they will spend plenty of time trying to establish Elliott early.“The ball is in his hands most of the time,” Seattle coach Pete Carroll said. “I don’t know him at all, but I am sure he’s a great competitor, he just plays like it. It all matters to him and there’s an intensity about his play that has made him already a significant player in the league.”13View Gallery Gallery:NFL Playoff Odds: Brees, Saints Favorites To Win Super BowlDerick E. Hingle-USA TODAY Sports | Derick E. HingleCowboys vs. Texans: Can Cowboys capitalize on matchup advantages at Houston? Last week, the Cowboys offense finally found a little rhythm in their 400+ yard performance thanks to Ezekiel Elliott and Dak Prescott. More importantly, it got the Cowboys to a record of 2-2, and though this week’s opponent is 1-3 it feels like they should be much better. This Texans offense averages over 400 yards per week, mostly by the arm of Deshaun Watson and his fantastic array of receivers. Houston’s problem has been their defense, which is routinely allowing opponents to match those offensive numbers. Statistically speaking, this Sunday night’s Cowboys-Texans game will feature very few clear strength-versus-weakness matchups. In fact, more often than not we may see lots of strengths-on-strengths and weakness-on-weakness. The question will be if the Cowboys can find a little offensive consistency on the road where they are 0-2. So far, they average 23.5 points at home but only 10.5 in their away games.Can the Cowboys take advantage of Texans’ bad red zone defense?78.6% of red zone attempts vs. Houston’s defense end in scoresThat’s right, the Texans defense is allowing conversions by the bunches in the red zone this season. On 14 attempts, opponents have scored 11 times and the Texans haven’t played a single team ranked higher than 15th in total offense. Houston is 29th with an average of 3.5 red zone trips allowed per game and 2.8 trips are ending in touchdowns. Even the Giants offense went 4-for-4 on Houston.40% is the red zone conversion rate for the Cowboys offenseThe Cowboys have just 10 trips to the red zone Tyron Smith Jersey Stitched , only five teams have less and two with fewer points scored. Four of the six touchdowns the Cowboys have came in the red zone but the team has eight field goals. It doesn’t help when you also have penalties or the quarterback takes unnecessary sacks. The Cowboys have a real opportunity here but have to stay out of their own way.Can Cowboys defense limit the Texans explosiveness?54% of explosive plays allowed by Cowboys came in last two gamesOver the last two games, the Cowboys have allowed seven plays of 20+ yards or more, two of them were over 40+ yards. They are the third-best defense in the league at limiting these plays with only 13 on the season. The seven in the last two games make up 54% of the season total. 11 of the 13 have come on big passes courtesy of busted coverage by defensive backs. Overall, only three defenses allow fewer yards per play than the Cowboys at 4.9 yards on average. The Cowboys are getting killed a lot on third downs, where they allow the seventh-worst conversion rate of 45%. 48% is the completion percentage of Texans 20+ yard pass attempts (second in NFL)Overall, of Deshaun Watson’s 92 completions, 19 passes have gone for 20+ yards, that’s 21% of the Texans total offense. Their 20 explosive plays are tied for fourth-most in the NFL, 70% of their passing gains are split between three receivers. That’s 815 yards between DeAndre Hopkins, Will Fuller, and burner Keke Coutee. Much like the Lions, the Texans present a difficult matchup for the Cowboys secondary.The only saving grace is that Houston’s offense is only converting 40% on third down and is sixth-worst in red zone efficiency at 44%.Which is stronger - Cowboys ability to run or Texans ability to stop the run?17% of rushing attempts against Houston result in first downsOut of the 109 attempts against the Texans run defense, they have only allowed 19 rushing first downs, tied for the eighth-fewest with Washington. They have yet to allow a 100-yard rusher and have allowed only one rushing touchdown. The Texans are only allowing 94.2 yards per game (ninth best). Running backs average 3.5 yards per carry, which ranks Houston fourth in the league, it will be the best run defense the Cowboys have faced.28% of Cowboys rushing attempts have resulted in first downsNo disrespect intended but the Texans haven’t faced the league’s leading rusher or a Top-10 rushing team for that matter. Though Saquon Barkley only had 17 attempts for 82 yards, he averaged 4.8 yards against Houston. The Cowboys have 30 rushing first downs on just 101 attempts Youth Zack Martin Jersey , Ezekiel Elliott accounts for 67% of them. Zeke’s the only running back averaging over 100+ yards per game and his 5.8 yards per carry is a league best. Dallas is also getting an average of 3.9 yards per rush before contact. Can Cowboys’ pass rush wreck the Texans plan on offense?11.1% of passing attempts against Cowboys defense ends with a sackThe Cowboys defense ranks third in sacks with 14 on just 126 pass attempts (fifth-fewest). Just about every nine pass attempts, the Cowboys defense is sacking the opposing quarterback. They are also registering pressures every three pass attempts with 42 on the season. The only issue is that nine of Dallas’ sacks have come at home and they average only 2.5 sacks per game on the road. Both Maliek Collins and David Irving will not be making the trip to Houston, which is sort of surprising as they were both thought to be on the track to play. That means that Tyrone Crawford, Antwaun Woods, Daniel Ross, and Caraun Reid will have to step up.11.5% of Deshaun Watson’s pass attempts have ended with him being sackedWatson has attempted 148 passes (13th-most) but has been sacked 17 times, which is second-most in the league. So, just about every nine attempts, Watson is taken down, perfect timing for the Cowboys.Now, Texans analysts will say similar things as analysts have about Dak Prescott: Watson needs to stop holding the ball! The Texans quarterback is one of just two to have more time per throw than Prescott with 3.16 seconds per Next Gen. Sacks haven’t been the only problem as Watson has been hit a league-high 43 times, that’s a hit for every six snaps. This is the clearest advantage that Cowboys are going to get.The Cowboys and Texans rivalry is typically more one-sided as the Houston crowd will be extremely fired up for this one. A lot of the issues the Cowboys have been struggling with on offense are areas to attack on this Houston defense. The same can be said the other way as well. In the NFL, it’s all about who can take advantage of the matchups, that makes this game a real toss-up.